Granola Bars & Diet Bars: FAIL.

Has anyone EVER successfully incorporated these into a diet plan, granola, Slim Fast or other bars? ARRGGHHHHHHH… these things make me hungry as hell after I eat them! WTF?? I picked up some Trader Joes granola/nut bars and thought they were a great deal at 150 calories each. BAH. I am D-O-N-E with any of [...]
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You Know What You are Supposed to do, You Just Don't Do It.

I am a dieting expert. I know every diet out there backwards and forwards and can talk about them in my sleep. I’ve tried almost everything, I think. Some good, some bad. If there is one thing about us fatties, we are experts in the field of diet, nutrition, and fitness, a vast majority of [...]
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Low Carb Fads And Why You Need Carbohydrates

Going on one of those low-carb fad diets can make you stupid. Again folks, fads do not work and will leave you hungry and/or gaining back more later on. And the low-carb craze is just that; another fad to divert you from what you really need, bariatric surgery of the brain — a low calorie [...]
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