Ms. Fatty’s Top Pick!
Ms. Fatty purchases many of her raw and natural foods from these fine folks at David Wolfe's Sunfood Nutrition:
How Do You Deal When Extreme Hunger Strikes?
We’ve all gone through this experience, and it’s a great time to fall off the wagon when it happens: the extreme, huge, unusual craving…..
The first thing to do of course when this happens is to stop and think about it. You are hungry as hell… why? You get plenty of nutrients, have a well balanced [...]
Also tagged cravings, food, very low calorie diet, VLCD 1 Comment
Weight Loss Tips From Buddhist Monks!
Well not exactly weight loss tips, more like, the rules they have to follow on the path to enlightenment, which include being mindful of your food and not stuffing your face like a pig. I ran across this list a couple of days ago and wanted to share it here because there are some really [...]
Significant Others and Your Diet Plan
I have to say right now that the hardest part of sticking to my diet has to do with my husband. Let me explain something most of you probably know: If it were just YOU running the kitchen at home with the foods and drinks and health products that YOU need to stick to the [...]
Also tagged diet plan, dieting, losing weight, low calorie foods, weight loss advice Leave a comment
An Old Standby made New: Cottage Cheese & Tomatoes
I really dig cottage cheese and tomatoes. I wasn’t always this way. Used to be that it didn’t appeal to me at all — I dunno, too bland or something? Thing is, cottage cheese and tomatoes are one of the best meals you can have, especially at lunch time. I’ve found it to be filling, [...]
Also tagged cottage cheese, dieting, low-calorie, low-carb, low-fat Leave a comment
And How Did You Handle The Holidays?