Ms. Fatty’s Top Pick!
4th of July is Here, and That Means: NO CHEATING ON YOUR DIET.
Forget about the fatty BBQ ribs, the mayonnaise potato salad, the ice cream, the chips, the dips, the cookies, the cakes. There is absolutely NO REASON for you to “take a break” and cheat this holiday weekend. You see, these foods are for other people. People of normal weight, people that are skinny, and people [...]
True Lemon to Rock Your World People!
If you are like me, one of the greatest challenges of getting set in your new slender lifestyle and diet regime was meeting the daily water requirements. And like a lot of other fatties, I cheat and squirt lemon juice into my water so I can get them down. I’ve done this since I first [...]
Also tagged Crystal Light, diet plan, dieting, free samples, fresh lemons, lemon juice, losing weight, True Lemon, water 2 Comments
You Know What You are Supposed to do, You Just Don't Do It.
I am a dieting expert. I know every diet out there backwards and forwards and can talk about them in my sleep. I’ve tried almost everything, I think. Some good, some bad. If there is one thing about us fatties, we are experts in the field of diet, nutrition, and fitness, a vast majority of [...]
Also tagged dieting, gastric band, losing weight, weight loss 2 Comments
Q&A With a Sensei Dietitian