Tofu Kebabs

I have a great recipe for you today. Low-cal and highly nutritious as always! These tofu kebabs have a great Asian flavor accomplished with raw red miso and loads of ginger. Chinese red peppers can make them hot if you like that, otherwise just don’t skimp on the ginger, and use fresh ginger, not the [...]
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4th of July is Here, and That Means: NO CHEATING ON YOUR DIET.

Forget about the fatty BBQ ribs, the mayonnaise potato salad, the ice cream, the chips, the dips, the cookies, the cakes. There is absolutely NO REASON for you to “take a break” and cheat this holiday weekend. You see, these foods are for other people. People of normal weight, people that are skinny, and people [...]
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