Good Ol’ Jack’s Dehydrator!

“Shasta” wrote in recently to ask for an update on how I was liking my old-fashioned Jack’s Dehydrator and to find out more about the metal used in the construction. I LOVE my Jack’s Dehydrator! It’s still going strong making the best Essene breads ever. What can I say? It’s been a workhorse.  You do [...]
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Flax seed sucks. There, I said it.

Love the taste, but hate being a slave to the bathroom, that would describe my relationship with flax seed. It’s supposed to be the big whoop for dehydrated raw crackers that are gluten free. Gluten doesn’t make me feel great, but I feel a heck of a lot better on sprouted Kamut or even sprouted [...]
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It’s Goin’!

So here I am almost 2 weeks later and I am still digging on this raw diet… I think I’ve finally found something that works for me. By this I mean that I don’t have to deal with cravings like I did before; the battle is not won, but I’ve never experienced anything putting a [...]
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More about my fatigue vs. me strategies…

Did I mention that I have “falling over a cliff” fatigue that seems to be getting worse, not better? lol. Oh yeah, I mentioned that yesterday. There’s got to be a way to manage this with diet and exercise, I just haven’t hit the right combo yet, so my next step is going raw. I [...]
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Raw Foodism: Uncooking

I love raw food “cooking.”  Er… should I say, raw food uncooking?  I first got interested in this after making some Essene bread and “baking” it out in the hot sun this summer. First off, there are a lot of raw food sites online. There are a lot of raw food sites that make a [...]
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