It’s Goin’!

So here I am almost 2 weeks later and I am still digging on this raw diet… I think I’ve finally found something that works for me. By this I mean that I don’t have to deal with cravings like I did before; the battle is not won, but I’ve never experienced anything putting a [...]
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The Very Low Calorie Diet : Why it is the best way for the truly obese.

Ok, today you get to hear me go on today about the superiority of, fabulousness of,  benefits of,  the very low calorie diet. The 800 calorie a day diet and increasing calories a bit, up to 1000 as you start exercising more. Anyone that tells you that you cannot get adequate nutrition on this kind [...]
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Significant Others and Your Diet Plan

I have to say right now that the hardest part of sticking to my diet has to do with my husband. Let me explain something most of you probably know: If it were just YOU running the kitchen at home with the foods and drinks and health products that YOU need to stick to the [...]
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The Devil in Ms. Roth….

You’ve seen her on Fox News. She takes candy from babies. Literally. She’s been called the “Ann Coulter of fat.” She’s the bull in a china shop that likes to point out the elephant in the living room. She’s the devil incarnate if you are planning to invite her to a party where donuts are [...]
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Fireside Chat with The Bariatric Girl

Remember, if you are severely obese, bariatric surgery remains a legitimate option for you in your weight loss journey. I’ve posted here about my online pal, The Bariatric Girl. Today I’m going to post the little fireside chat we had about weight loss surgery recently. Enjoy! 1. Yvonne, you have been fighting obesity your entire [...]
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