<?xml version="1.0" encoding="UTF-8"?> <rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:wfw="http://wellformedweb.org/CommentAPI/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
><channel><title>Ms Fatty&#039;s Dieting, Weight Loss and Fitness Fun House &#187; holiday cooking</title> <atom:link href="http://www.msfatty.com/tag/holiday-cooking/feed/" rel="self" type="application/rss+xml" /><link>http://www.msfatty.com</link> <description></description> <lastBuildDate>Fri, 30 Dec 2011 15:29:39 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>And How Did You Handle The Holidays?</title><link>http://www.msfatty.com/and-how-did-you-handle-the-holidays/</link> <comments>http://www.msfatty.com/and-how-did-you-handle-the-holidays/#comments</comments> <pubDate>Sun, 27 Dec 2009 20:34:36 +0000</pubDate> <dc:creator>Ms. Fatty Cake</dc:creator> <category><![CDATA[Fat Rants]]></category> <category><![CDATA[holiday cooking]]></category> <category><![CDATA[holiday meals]]></category> <category><![CDATA[low calorie foods]]></category> <category><![CDATA[weight loss]]></category><guid
isPermaLink="false">http://www.msfatty.com/?p=460</guid> <description><![CDATA[I&#8217;ve heard from other weight loss veterans and those currently trying to lose weight that the holidays are the worst time for them. I used to think the same way. If you&#8217;ve got people to entertain at your home, it&#8217;s hard to keep your kitchen clear of everything except for the most healthy foods and [...]]]></description> <content:encoded><![CDATA[<p>I&#8217;ve heard from other weight loss veterans and those currently trying to lose weight that the holidays are the worst time for them. I used to think the same way. If you&#8217;ve got people to entertain at your home, it&#8217;s hard to keep your kitchen clear of everything except for the most healthy foods and drinks!</p><p>My solution to this was two-fold: Take the party to a restaurant when you can -or- if you have to cook at home for guests, cook the good and healthy stuff! Roasted turkey instead of &#8220;fried,&#8221; baked sweet potatoes instead of that marshmallow brown sugar nightmare found on most holiday tables, low sugar, highly spiced fruit crisp with minimal crust, and so on&#8230; If you don&#8217;t present it as &#8220;healthy&#8221; foods, but instead present it as &#8220;gourmet&#8221; or &#8220;something different and yummy&#8221; people are not going to moan and groan about it. <span
id="more-460"></span>This year, we took the party outside. Restaurants were the answer. My kitchen was left in its&#8217; immaculate state with twigs and barks intact and ready for me when I came home!</p><p>The restaurants were not a fail whale for me at all. You see, since I have been on this very low calorie diet based in high levels of nutrient intake, my appetite isn&#8217;t much to write home about. I was not at all tempted to order the banana split sundae. The thought of that made me think about hurling. It did!Â  I had salmon. I had vegetables. I had a bite of someone elses tiramisu.Â  I was satisfied, not tempted, not suffering, not in pain and best of all, I did not have to deal with the digestive consequences of breaking my diet.</p><p>This fatty did not take off the holidays. I trudged right on through. Ok, I did get drunk on pear-in-the-bottle brandy. lol. The rest of the time I stuck with vodka and grapefruit juice.</p> ]]></content:encoded> <wfw:commentRss>http://www.msfatty.com/and-how-did-you-handle-the-holidays/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk
Database Caching 5/12 queries in 0.037 seconds using disk

Served from: www.msfatty.com @ 2012-02-07 19:25:57 -->
