Flax seed sucks. There, I said it.

Love the taste, but hate being a slave to the bathroom, that would describe my relationship with flax seed. It’s supposed to be the big whoop for dehydrated raw crackers that are gluten free. Gluten doesn’t make me feel great, but I feel a heck of a lot better on sprouted Kamut or even sprouted [...]
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Raw Adventure Update

“High Raw” is definitely something like hiking in the jungle, visiting a strange land, and meeting strange people. lol. I’ve always done a little raw in my eating plans, but this represents a big departure from the norm. Because I am eating mostly all raw, stuff like beans (unless they are something like mung bean [...]
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Essene Bread

I ran across a very interesting old text called “The Essene Gospel of Peace.”  You can read a little more about the Essenes here. “It is the fire which blazes outside your body, which is hotter than your blood. With that fire of death you cook your foods in your homes and in your fields. [...]
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