Ms. Fatty’s Top Pick!
Ms. Fatty purchases many of her raw and natural foods from these fine folks at David Wolfe's Sunfood Nutrition:
An Old Standby made New: Cottage Cheese & Tomatoes
I really dig cottage cheese and tomatoes. I wasn’t always this way. Used to be that it didn’t appeal to me at all — I dunno, too bland or something? Thing is, cottage cheese and tomatoes are one of the best meals you can have, especially at lunch time. I’ve found it to be filling, [...]
Also tagged cottage cheese, low-calorie, low-carb, low-fat, weight loss Leave a comment
A Step Back in Time to the First Day…
I’ve always had trouble starting a diet and exercise regime without cheating on the first day! I know everyone is different, but for me, almost 100% of my diet failures happened on the first day; and other people I’ve talked to have said something similar, the first day, the first week, it’s always the toughest.
Here’s [...]
Also tagged diet plan, losing weight, low calorie foods, weight loss advice Leave a comment
4th of July is Here, and That Means: NO CHEATING ON YOUR DIET.
Forget about the fatty BBQ ribs, the mayonnaise potato salad, the ice cream, the chips, the dips, the cookies, the cakes. There is absolutely NO REASON for you to “take a break” and cheat this holiday weekend.
You see, these foods are for other people. People of normal weight, people that are skinny, and people that [...]
Significant Others and Your Diet Plan