Ms. Fatty’s Top Pick!
Significant Others and Your Diet Plan
I have to say right now that the hardest part of sticking to my diet has to do with my husband. Let me explain something most of you probably know: If it were just YOU running the kitchen at home with the foods and drinks and health products that YOU need to stick to the [...]
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A Step Back in Time to the First Day…
I’ve always had trouble starting a diet and exercise regime without cheating on the first day! I know everyone is different, but for me, almost 100% of my diet failures happened on the first day; and other people I’ve talked to have said something similar, the first day, the first week, it’s always the toughest. [...]
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Big News on CNN Today: Size 14 the New Size 10
WTF?????!?!!!!!!!!!!!!!!!!! Ummmm… so you can walk into a store, put on a size 10 now, but actually be a size 14??? Oh what the hell???? Guess I’m going to go back to weighing myself instead of measuring my success via size drops. I really hate weighing myself. Do you hate weighing yourself? Every time I’ve [...]
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Q&A With a Sensei Dietitian
We have a great blog today, an interview I did with a Dietitian from Sensei! She’s going to come back and answer questions from our blog guests. Post any question you have about dieting and nutrition in our comments section. Hi, I’m Renee Melton, director of nutrition services for Sensei. I’ve been a dietitian for [...]
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It’s Goin’!