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GABA Brown Rice : A Raw Brown Rice Breakfast

I’m really excited to try raw GABA brown rice.  Here is a little more information on this great breakfast or anytime during the day food: GABA RICE A nutritionally superior method of preparing brown rice known as GABA Rice or GBR (Germinated Brown Rice)[9] may be used. This involves soaking washed brown rice for 20 [...]
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Brown Rice For Breakfast

It has been my experience that brown rice makes a great breakfast!  It’s very filling, high in fiber, protein, vitamins and minerals. At around 200 calories a cup it really does pack a lot of nutrition and energy.  I’m going to share my recipe for a tasty and sweet breakfast treat that’s really good for [...]
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Almost Zero Calorie Chinese Soup

I love this soup, and I’m making a big pot of it today. It is full of nutrition and medicinal value! One important ingredient in the soup is the oyster mushroom. The oyster mushroom contains the cholesterol lowering drug, lovastatin. Here’s the recipe for you to try. This recipe was created by me for my [...]
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An Old Standby made New: Cottage Cheese & Tomatoes

I really dig cottage cheese and tomatoes. I wasn’t always this way. Used to be that it didn’t appeal to me at all — I dunno, too bland or something? Thing is, cottage cheese and tomatoes are one of the best meals you can have, especially at lunch time. I’ve found it to be filling, [...]
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Grow Your Own Kombucha Mother Video

You don’t really need to order a mother, you can grow your own. Watch this video:
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