Ms. Fatty’s Top Pick!
Ms. Fatty purchases many of her raw and natural foods from these fine folks at David Wolfe's Sunfood Nutrition:
Almost Zero Calorie Chinese Soup
I love this soup, and I’m making a big pot of it today. It is full of nutrition and medicinal value!
One important ingredient in the soup is the oyster mushroom. The oyster mushroom contains the cholesterol lowering drug, lovastatin.
Here’s the recipe for you to try. This recipe was created by me for my own health [...]
An Old Standby made New: Cottage Cheese & Tomatoes
I really dig cottage cheese and tomatoes. I wasn’t always this way. Used to be that it didn’t appeal to me at all — I dunno, too bland or something? Thing is, cottage cheese and tomatoes are one of the best meals you can have, especially at lunch time. I’ve found it to be filling, [...]
Grow Your Own Kombucha Mother Video
You don’t really need to order a mother, you can grow your own. Watch this video:
Tagged kombucha, tea Leave a comment
Plant of the Diet Gods: Turmeric
This is something I discovered a while back shopping at some asian grocers. I usually get the dried and powdered packages (they come in bulk size) and use it for cooking bean/veggie dishes and also one of my favorite health drinks.. turmeric tea. I’ve also used the fresh root to make interesting dishes.
Tagged kefir, tea, turmeric Leave a comment
Brown Rice For Breakfast