Ms. Fatty’s Top Pick!
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Safely exercise to improve your Health and Lose Weight
Healthy living is more than eating well. Having a good fitness plan is necessary if you want a long, healthy life. There is so much controversy surrounding fitness and health that it is often hard to find out what is the truth of the matter. There is a lot that you need to know about [...]
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Crossfit: The Workout For the Insane
There is a difference between wanting to work on a slim, muscular physique and being totally insane. The Crossfit program is bordering on insanity. When I first read the story in Muscle Magazine, I was humming along, browsing through the story and then the bottom fell out of my stomach. These men were putting their [...]
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Does the 10 Minute Trainer Really Work?
Tony Horton is all over the television claiming that he can get your body in shape with just 10 minutes a day. At the heart of the program are people who just do not have the time to workout everyday. People like moms all over the world. But, does the series really work the way [...]
Fitness Tips for Overweight Exercisers
As spring arrives, everyone is stepping out of their homes in order to start this new season on the right foot. While the common recommendation for overweight exercisers is to consult a doctor before beginning any weight loss or exercise plan, few actually follow the recommendation. Overweight exercisers need to understand the rules of exercise [...]
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