Ms. Fatty’s Top Pick!
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SunFoods Nutrition Company
This is NOT a spam, I swear. I have been buying the nutritional and raw foods from the health food store for ages, this brand, as a matter of fact. Imagine my pleasant surprise to find out they offer affiliate sponsorships for health websites!
Also posted in Product Reviews Tagged green foods, hemp protein, raw cocoa, SunFoods Nutrition Leave a comment
A Step Back in Time to the First Day…
I’ve always had trouble starting a diet and exercise regime without cheating on the first day! I know everyone is different, but for me, almost 100% of my diet failures happened on the first day; and other people I’ve talked to have said something similar, the first day, the first week, it’s always the toughest. [...]
Appetite Suppression
And now the #1 reason fatties lose the weight loss game…… APPETITE. Now, the way this works is like the typical catch 22 — and I will explain this the way my Dr. explained it to me: Your appetite responds to how much your digestive system is working. The more you eat, the more hungry [...]
4th of July is Here, and That Means: NO CHEATING ON YOUR DIET.
Forget about the fatty BBQ ribs, the mayonnaise potato salad, the ice cream, the chips, the dips, the cookies, the cakes. There is absolutely NO REASON for you to “take a break” and cheat this holiday weekend. You see, these foods are for other people. People of normal weight, people that are skinny, and people [...]
Also posted in Recipes Tagged 4th of July, angel food cake, BBQ, cherry-limeade, diet plan, dieting, grilled corn, grilled fish, lemonade, losing weight, portion size, summer dinner ideas, summer parties, summer picnic, sun tea, tofu, weight loss advice Leave a comment
Weight Loss Tips From Buddhist Monks!